Birth in Flow

Prepare your mind, body and spirit for an empowering birth

For pregnant women who want to actively work with their baby to achieve a natural birth

Doula Support Packages

Choosing a doula is a deeply personal decision. My Birth in Flow packages are designed to offer calm, grounded support through pregnancy, birth and early parenthood — helping you feel prepared, supported and held every step of the way.

Birth in Flow – Full Journey

For parents seeking active, hands on support every step of the way

 

This package is for parents who want to feel deeply supported — during pregnancy, birth and the transition into life with a new baby.

Through five personalised antenatal sessions, we prepare your body, mind and spirit for labour and birth. You’ll learn breathwork techniques to support every stage of labour, alongside optimal positioning, movement and comfort measures that help your body work instinctively. We also explore partner support, informed decision-making, and navigating different birth pathways with confidence, including induction or caesarean birth if needed.

From 38 weeks, I am on call for you, with daily check-ins as birth approaches, so you never feel unsure or alone. During labor and birth, I offer continuous, calm support — helping you and your partner stay grounded through breath, movement, reassurance and hands-on comfort.

After your baby arrives, three in-home postnatal sessions provide support and guidance as you settle into early parenthood. These visits support feeding, newborn care, rest, emotional recovery and finding your rhythm as a new family.

What’s included

  • 8 sessions in total: 5 antenatal + 3 postnatal

  • Continuous on-call support from 38 weeks

  • Daily check-ins before birth

  • Continuous labour and birth support

  • Backup doula secured for your dates

Investment: €3,500
Travel costs apply per visit (see below).

To enquire about payment plans or book, please email roni@endlessknot.ie

Birth in Flow – Premium Support

For parents who want a comprehensive and empowering birth preparation

 

This package is ideal if you want to birth in a hospital settings under private or semi-private care, while having all the information, evidence and practice to support a smooth delivery with minimal interventions.

Through 4 antenatal sessions, we prepare your mind, body and spirit for birth.

You’ll gain clarity around labor, informed decision-making, and navigating different birth pathways with confidence. You’ll learn how to use powerful techniques such as breathwork, optimal positioning, movement, visualisation, affirmations and active birth practices to support every stage of labour.

As labor approaches I will provide emotional and physical support, as well as referrals as needed.

A birth kick-off call or in-person visit will ensure I set you up for success, and that you have confidence in how to make a good judgement about the right time to go to the hospital.

After birth, one postnatal home visit is included to support your transition into life with your baby and an integration of your birth experience.

What’s included

  • 6 sessions in total plus ongoing support via texts or phone calls from 38 weeks.

  • 4 antenatal sessions

  • 1 birth kick-off session

  • 1 postnatal session

Investment: €1,500
Travel costs apply per visit (see below).

To enquire about payment plans or book, please email roni@endlessknot.ie

Travel Costs (per visit)

€15 – Dublin South Side
D18, Rathfarnham, Shankill, Killiney, Sallynoggin, Blackrock, Stillorgan, Leopardstown, Balinteer, Dundrum, Sandyford, Dún Laoghaire, Stepaside, Monkstown, Glenageary, Foxrock, Dalkey, D14, D16,

€20 – South Side City Centre & North Wicklow
D2, D4, D8, D10, D12, Ranelagh, Ballsbridge, Donnybrook, Booterstown, Harold’s Cross, Milltown, Terenure, Templeogue, Bray, Greystones

€25 – North Side & Greater Dublin
D1, D3, D5, D7, D9, D11, D13, Cabra, Raheny, Clontarf, D15, Malahide, Sutton, Howth, Tallaght, Clondalkin, Firhouse, Blanchardstown, Saggart

Cherrywood: No travel charge if within walking distance.

Birth Pool

Reach out to book a free 30-minute consultation

“Roni was my Doula for my second baby Oisín, she was absolutely fantastic and really went above and beyond. Thanks to Roni I got to have the water birth I really wanted. She was calm and nurturing through the whole experience and brought her skills as a pilates instructor and breath work coach to help me both in preparation and aiding with recovery afterwards. Oisín and I will be forever grateful to Roni. I have no hesitation in recommending Roni if you are looking to ensure that you have the positive birth experience you want..”

★★★★★

Michelle F.

“I worked with Roni for several weeks/months leading up to my baby’s birth, and all of her advice and curated support came directly into my birth experience in a very positive way. Roni’s energy is exceptional and she has a wealth of knowledge and recommendations to make you feel empowered for whatever you may face. She equips you and thus puts you at ease. I’m grateful to Roni for the support thus far and look forward to continuing to learn from her..”

— Lindsay B.